by Cyndi | Jun 22, 2018 | Health |
At 23, my daughter Casie was a healthy young woman – she could eat anything, had boundless energy and not an inkling of anxiety or depression. However, that changed soon after she had her wisdom teeth extracted. She became anxious, more and more intolerant to...
by CH Team | Jun 19, 2018 | Children's Health, Health, Health Foods, Medications/Vitamins |
It is that time of year – cooler weather, longer nights and…flu. The influenza virus is, again, a hot topic of conversation at the moment as the rates of those affected start to rise. Last year saw 250,000 people in Australia diagnosed with the virus and almost 1,100...
by Mel Kent | Jun 12, 2018 | The Fat Loss Protocol |
When we think about losing weight, it’s easy to focus on the visually evident possibilities – what will I look like? What size clothes will I be able to wear? Will this pesky muffin-top disappear?But what other benefits can we expect when we shift some extra kilos?...
by Nat Russell | Jun 7, 2018 | Gut Health, Health, Health Foods, Recipes |
The importance of looking after our gut has been thrown into the spotlight thanks to an explosion of studies into the role that our gut and its microbiome play in our overall health.It is comforting to know you are not alone if you are facing gut issues, and that...