Not All Honey is Created Equal

I am Bee Girl and the Hum Honey story began over five years ago on our family farm in Peachester on the pristine Sunshine Coast hinterland. We are blessed to call this unique area home. The interesting part of our story is that it has more to do with environmental...
Problem Skin? Here’s What Might Be Causing it – and How You Can Fix it

Problem Skin? Here’s What Might Be Causing it – and How You Can Fix it

Many people who suffer from problem skin – acne, pimples, rashes – often resort to medication. Although medication may offer a quick fix, it does not address the root cause of the problem. This means that problems could manifest into something else later on. Here we...

10 Tips for Healthy Food Shopping

Do you find grocery shopping a chore? Are you unsure what you should be buying to provide optimal nutrition for you and your family? Georgia Harding from Well Nourished shares her top tips for buying healthy groceries. They will also help you to spend less time...

How To Beat Your Sugar Cravings

Sugar is more addictive than cocaine. The more sugar you eat, the more sugar your body craves – and it’s no surprise that it can be really hard to break the cycle. And it’s in so many foods, even those branded as ‘healthy’. Read this blog to find out where sugar is...

How You Can Manage Hormonal Imbalances Naturally

In her book Hormone Heresy, Dr Sherrill Sellman said that when you have a hormone problem, it’s a wake-up call that you’re doing something wrong. Weight gain, mood swings, breast tenderness, skin problems, irregular periods – all of these can be symptoms of a hormone...

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