The Fat Loss Protocol gave me a new life, and it gave me the dream I never thought possible…It helped me lose over 40 kilograms – and keep it off forever. Something I was never able to before with any diet (and trust me I tried them all). It showed me just how healthful and full of energy I could feel, and it ignited a passion for health in me that was bigger then anything I’d felt before. Changing Habits gave me a second chance at the body and life I always wanted.
After reading the e-book (and I’ll admit to being a little daunted) I got to work in ridding my pantry from inflammatory foods that had been my crutch for so long. Energised by the promise of a healthful future I set to work. Over the weeks and months I watched the weight fall off and the number on the scale roll back. I saw numbers that I hadn’t seen in years, and nearly 5 years on I’m still stable within my new normal weight range, but most of all – I’m healthy.
You can read my full story here.