by Changing Habits | Apr 21, 2011 | Fats, Health Foods |
“I was called by Channel 9’s A Current Affair last month to see what I thought about Coconut Oil. They wanted to know if I was a nutritionist that believed coconut oil was good for our health. There concern was that coconut oil is 94% saturated...
by Changing Habits | Mar 8, 2011 | Health Foods, Healthy Eating, Weight Issues |
Approximately 60 percent of the population is considered overweight, and almost one-third is obese, serious diseases are linked to what we eat and kill an estimated three out of four Australians each year. These diseases include heart disease, high blood pressure,...
by Changing Habits | Mar 8, 2011 | Health Foods, Healthy Eating |
One of the biggest diet fallacies to date is that sugar causes diabetes and artificial sweeteners are the healthy alternative. In the last two decades in Australia diabetes has increased 300%, 275 people are diagnosed every day, by 2015 it is estimated that 4.6...
by Changing Habits | Feb 10, 2011 | Health Foods |
I was at a friends 50th birthday before Christmas and I ran into a couple that I hadn’t seen in ages, they moved to New Zealand to open a whole sale nursery in superfood plants. Kevin from Glucina’s Tropical Plants has a second year shipment of Goji...
by Changing Habits | Sep 14, 2010 | Health Foods, Healthy Eating |
Reversing Diabetes in 30 Days is an independent documentary film that chronicles six Americans with ‘incurable’ diabetes who try the natural approach. Learn from this inspiring documentary in which 6 people reverse diabetes naturally in just 30 days using...