Changing Habits Blog

Mandatory Fortification of Folic Acid in Bread and Flour

Folate vs. Folic Acid September 13th 2009 is ear marked as the date that Food Standards Australia and New Zealand have put into place the mandatory fortification of folic acid in all wheat flour used for bread making. On the surface this may sound like a good thing...

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Do Low Fat Food Make You Fat?

My father always says; "I like that man he thinks like I do".  That's how I feel about Dr Kerin O'Dea and all her amazing research on food. Cyndi O'Meara A free public lecture at UniSA this week will investigate whether the low fat food market is one of the drivers of...

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Media Release- Pies, Bacon, Eggs and Chips

Cyndi O’Meara, Nutritionist, Author and International Speaker says Bacon and Eggs and Pies are good for us. If you love to indulge in the Aussie favourites of meat pies and hot chips but feel bad about it – well feel guilty no more. It may actually be better for your...

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Food Labelling Laws are a Joke!

South Australian Independent Senator Nick Xenophon says that weak food labelling laws are costing Australian farmers their jobs.  A bill needs to be presented to the Senate which would eliminate loopholes that currently allow foreign produce to be labelled as 'Made in...

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ABC Australian Story- Back to earth.

Before this weeks ABC Australian Story went to air I had phone calls from friends telling me that I should watch it.  After the story went to air I had friends, family and acquaintances texting, phoning and e-mailing, asking whether I saw the story on Dr Marteen...

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A chemical assault on children.

I went to school in the 60’s and 70’s, I went to an all girls school with 600 students. For tuck shop we had meat pies, vanilla slices, chocolate & eacute;clairs and on the way home from school we’d stop at the local fish and chip shop and order 20 cents worth of...

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