Our Recipes

Vegetable SoupA deliciously creamy and nourishing soup. Make a big batch and freeze it for quick and easy lunch or dinners on those cooler days.
Chicken & Lamb Broth with Garlic & HerbsBroth is a must have staple in any kitchen, it can be used as the base for soups, stews, curry's, gravies and sauces + you can poach meat or eggs in it, cook your veggies in it and even drink it straight from a mug, just be sure to season it with salt, pepper, turmeric and lemon juice to boost the flavour and add extra nutrition to it.
Roasted Carrot Onion & Sweet Potato SoupRoasted Carrot, Onion & Sweet Potato SoupRoasting the vegetables introduces a rich caramelised character to this dish. A deliciously hearty soup packed with veggies and nutrients that will have you licking the bowl!
Anti-Inflammatory Chicken Red CurryI absolutely love curry's, they are a fantastic way to get lots of good quality fats from the coconut, anti-inflammatory properties (and other health benefits) from the turmeric, herbs and spices used and it always tastes better the next day as everything infuses together creating a richer, deep aroma and flavour. Delicious!
Lemon and Thyme Chicken BrothTry this nourishing Chicken Broth recipe with a homemade bread roll and plenty of butter, YUM! Also great for when your feeling unwell as its packed with all the goodies to help you get well quickly!
KongeeKongee is an oriental dish that revitalizes the body at breakfast and during times of illness.
Vegetable and Red Lentil SoupThis is a delicious lunch that I love to make and can be whipped up easily and quickly. Not only is it one that I love but my children and their friends also love it, which says a lot if our current teens find it delicious.

Pick up available from our NZ warehouse at - 34 Clansman Tce, Gulf Harbour AK0930. Pick up times as requested by you txt 021537626. Thank you. Dismiss


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