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Lab to Table

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In Lab to Table, Cyndi urges us to stop being lab rats for the food industry as it experiments with countless additives, colours and preservatives. Food companies make money from products that look like food, smell like food and taste like food but are NOT food. She reveals the truth behind the food industry’s deceptive marketing practices, teaches us how to heal our bodies by replacing favourite foods with satisfying healthier alternatives, and challenges us to break the cycle of mindless, unhealthy eating. Easy to read and refer to, the extensively researched Lab to Table is the revised, updated and refreshed version of Cyndi’s bestselling book Changing Habits Changing Lives.

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Do you REALLY know what you’re putting on your fork? Today’s processed food leaves you unsatisfied, unmotivated, unhealthy, overweight and suffering various ailments including gut issues, fatigue and skin issues (to name but a few).

In this book, you will discover how to:

  • Easily prepare your home space to embrace a new way of eating and living real food
  • Quickly and simply choose the best possible version of a food
  • Cut through the food label jargon for good
  • Confidently maintain your new good habits for life

…all while feeling brighter, lighter and better each step of the way and shedding those unwanted ailments!

You can dip in and out of this book – read the chapters that most appeal to you first. You do not have to start at the beginning. Start your journey today and don’t look back…you will thank yourself at the end! And, who knows who else you might inspire?

Disclaimer The statements contained herein have not been evaluated by the Food and Drug Administration. The information contained regarding this product is intended for education and information purposes only. This information is not intended to be used to diagnose, prescribe or replace medical care. The product described herein is not intended to treat, cure, diagnose, mitigate or prevent any disease. Please refer to our Disclaimer regarding our products.

Additional information

Weight 300 g
Dimensions 235 × 155 × 15 mm