Anti-inflammatory Smoothie

Name: Anti-inflammatory Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 cups fresh (or frozen if not in season) mango chunks; 2 cups pineapple chunks; 1 knob ginger peeled; 1 tsp Changing Habits Turmeric; 1.5 cups coconut water; 2 tbsp chia seeds; 3/4 cup coconut yoghurt; 2 tsp Changing Habits Probiotics

by Tessa | Oct 25, 2021 | 0 comments

Fight inflammation with this nutrient-dense smoothie. Delicious and refreshing!

Yields2 ServingsPrep Time5 minsTotal Time5 minsDifficultyBeginner

Ingredients

2 cups fresh (or frozen if not in season) mango chunks

2 cups pineapple chunks

1 knob ginger peeled

1 tsp Changing Habits Turmeric

1.5 cups coconut water

2 tbsp chia seeds

3/4 cup coconut yoghurt

2 tsp Changing Habits Probiotics

Directions

Add all ingredients in a blender or thermomix and blitz until smooth.

Pour into two large glasses.

CategoryBreakfast, Drinks

[cooked-sharing]

Ingredients

2 cups fresh (or frozen if not in season) mango chunks

2 cups pineapple chunks

1 knob ginger peeled

1 tsp Changing Habits Turmeric

1.5 cups coconut water

2 tbsp chia seeds

3/4 cup coconut yoghurt

2 tsp Changing Habits Probiotics

Directions

Add all ingredients in a blender or thermomix and blitz until smooth.

Pour into two large glasses.

Anti-inflammatory Smoothie

Ingredients Directions

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Anti-inflammatory Smoothie

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