Coconut Lamb Curry with Cauliflower Rice

by | May 14, 2019 | 0 comments

This recipe is available in the Changing Habits 2020 Recipe Book

Yields4 Servings
Curry
 700 g lamb, diced
 3 large carrots, diced
 2 sticks of celery, chopped
 3 cloves of garlic, chopped
 400 ml coconut milk
 1 cup water
Cauliflower Rice
 1 large cauliflower
Garnish
 Fresh coriander
 Lime juice
1

On a medium heat, lightly fry the lamb with the garlic and onion.

2

Transfer the meat into a slow cooker with all other curry ingredients and cook on high for 4 hours or low for 7-8 hours

3

Cut the cauliflower heads and remove all stalks and process on a medium speed in a food processor. Heat the cauliflower rice and salt and pepper on a fry pan on a medium heat and cook for 15-20 minutes, stirring continuously until most of the moisture has evaporated.

4

Serve with cauliflower rice, coriander and a squeeze of lime.

Category

[cooked-sharing]

Ingredients

Curry
 700 g lamb, diced
 3 large carrots, diced
 2 sticks of celery, chopped
 3 cloves of garlic, chopped
 400 ml coconut milk
 1 cup water
Cauliflower Rice
 1 large cauliflower
Garnish
 Fresh coriander
 Lime juice

Directions

1

On a medium heat, lightly fry the lamb with the garlic and onion.

2

Transfer the meat into a slow cooker with all other curry ingredients and cook on high for 4 hours or low for 7-8 hours

3

Cut the cauliflower heads and remove all stalks and process on a medium speed in a food processor. Heat the cauliflower rice and salt and pepper on a fry pan on a medium heat and cook for 15-20 minutes, stirring continuously until most of the moisture has evaporated.

4

Serve with cauliflower rice, coriander and a squeeze of lime.

Coconut Lamb Curry with Cauliflower Rice
VIP Club featured

You May Also Like…

Chicken Quinoa Salad with a Creamy Tahini Dressing

Chicken Quinoa Salad with a Creamy Tahini Dressing

This well-balanced salad is packed full of flavour and goodness! Feel free to swap the chicken for Lamb, fish or beef – all of these options work great with this recipe. This salad lasts for up to 3 days in the fridge, which means it is great for lunches throughout the week.

Coconut Crunch Easter Treats

Coconut Crunch Easter Treats

A lot of store-bought Easter Eggs contain high amounts of refined sugars, artificial flavours & colourings and Emulsifiers to name just a few. But instead of missing out on Chocolate this Easter, why not whip up some home-made treats made from pure ingredients that taste just as decadent?

Homemade Nutella

Homemade Nutella

A healthy version of Nutella that the whole family will love. Great as cake icing, smothered on pancakes, blended with milk to create a delicious milkshake – or just by the spoonful!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

My cart
Your cart is empty.

Looks like you haven't made a choice yet.