Raw Chocolate Salted Walnut Brownies

by | Nov 6, 2015 | 0 comments

A super quick and nourishing dessert or snack to whip up that includes probiotics and is packed full of good quality fats, proteins, nutrients, minerals and antioxidants.

Yields1 ServingDifficultyIntermediate
GF, DF, GrF, EF, GAPS, Paleo
 4 cups walnuts (try to get organic)
 A touch of honey if needed
 1 tsp cinnamon
 Optional Add Ins: freshly grated ginger, Changing Habits Ginger Powder, Changing Habits Nutmeg, Changing Habits Chilli Powder, peppermint oil, orange oil,Changing Habits Inca Inchi Powder, fresh mint leaves, raspberries ect.
Icing
 2 tbsp coconut oil or ghee
 A touch of honey to taste
 Optional Add In: 2 tbsp nut butter
1

Melt 1 cup (leave the 1/2 cup aside for later) of the cacao melts in a small saucepan on low heat, stir until melted.

2

Add all ingredients (+ 1/2 cup cacao melts that were put aside) to a thermomix or good quality blender and blitz until desired (you can leave the nuts slightly chunky or blitz until smooth).

3

Taste the mixture and add the additional honey, only if needed (it should be sweet enough with the dates, however does help with the texture).

4

Press the mixture into a container or slice tray evenly and place in the fridge.

5

To the same saucepan that you used previously add the cacao melts and oil or ghee and melt on low heat.

6

Once melted, remove from the heat and add all other ingredients and the honey to taste.

7

Remove the slice from the fridge and drizzle the melted cacao over the top, then return to the fridge to set.

8

Once ready remove from the fridge, slice into squares and enjoy.

9

Store in the fridge.

[cooked-sharing]

Ingredients

GF, DF, GrF, EF, GAPS, Paleo
 4 cups walnuts (try to get organic)
 A touch of honey if needed
 1 tsp cinnamon
 Optional Add Ins: freshly grated ginger, Changing Habits Ginger Powder, Changing Habits Nutmeg, Changing Habits Chilli Powder, peppermint oil, orange oil,Changing Habits Inca Inchi Powder, fresh mint leaves, raspberries ect.
Icing
 2 tbsp coconut oil or ghee
 A touch of honey to taste
 Optional Add In: 2 tbsp nut butter

Directions

1

Melt 1 cup (leave the 1/2 cup aside for later) of the cacao melts in a small saucepan on low heat, stir until melted.

2

Add all ingredients (+ 1/2 cup cacao melts that were put aside) to a thermomix or good quality blender and blitz until desired (you can leave the nuts slightly chunky or blitz until smooth).

3

Taste the mixture and add the additional honey, only if needed (it should be sweet enough with the dates, however does help with the texture).

4

Press the mixture into a container or slice tray evenly and place in the fridge.

5

To the same saucepan that you used previously add the cacao melts and oil or ghee and melt on low heat.

6

Once melted, remove from the heat and add all other ingredients and the honey to taste.

7

Remove the slice from the fridge and drizzle the melted cacao over the top, then return to the fridge to set.

8

Once ready remove from the fridge, slice into squares and enjoy.

9

Store in the fridge.

Raw Chocolate Salted Walnut Brownies
VIP Club featured

You May Also Like…

Coconut Crunch Easter Treats

Coconut Crunch Easter Treats

A lot of store-bought Easter Eggs contain high amounts of refined sugars, artificial flavours & colourings and Emulsifiers to name just a few. But instead of missing out on Chocolate this Easter, why not whip up some home-made treats made from pure ingredients that taste just as decadent?

Homemade Nutella

Homemade Nutella

A healthy version of Nutella that the whole family will love. Great as cake icing, smothered on pancakes, blended with milk to create a delicious milkshake – or just by the spoonful!

Collagen Iced Chocolate

A delicious drink full of nutrients that will help boost overall vitality and promote healthy skin, hair and nails.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

My cart
Your cart is empty.

Looks like you haven't made a choice yet.